The Skin Versus The Sun

As the weather warms it’s likely that many of us will be spending a lot more time outdoors, exposing more of ourselves to the natural elements. As much as Vitamin D can have positive results on our wellbeing, the sun can also have adverse effects on our skin. With sunscreen being an advised preventative measure, most would find that it’s not always practical to wear it every day. Other factors can also play an important role such as our diet, alcohol consumption, allergies, and our daily intake of water. When skin problems do occur though it is vital to take remedial action and ultimately seek a professional opinion.

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